#Physiotherapy_for_Tendonitis: Physiotherapy is an effective treatment for tendonitis. Tendons connect muscle to bone. Tendonitis is a result of a tendon being inflamed from overuse, injury, infection, or autoimmune disease. #Signs_and_symptoms: Swelling and pain of the joint/tendon Reduced range of motion #Causes: Minor or major injuries to site Overuse injury of joint/tendon Incorrect posture Infections Inappropriate stretching Where does Tendonitis commonly occur: Base of thumb Elbow Shoulder Hip knee Achilles tendon Physiotherapy Objective Like other forms of inflammation, the main objective is to reduce irritation to the tendon. Common first line remedies include rest, ice, stretching, and topical/oral NSAID use. When symptoms continue, physiotherapy can be a very beneficial modality in reducing irritation to the ligament. #Physiotherapy_Treatments: Acute injury Range of motion activities Splinting Chronic Injury Eccentric Exercises Shock wave Active release therapy In the hands of a well-trained physiotherapist, patients can dramatically reduce symptoms of pain and inflammation when applied in conjunction with first line remedies Dr Ayaz Physiotherapy weight loss hair and skin clinic For appointment call 8080292950