OFFLINE YOGA CLASS - Start your 1st month and get 3 free trial now.Refer and get extra 20% discount on 3 people...Limited time offer grab your seat ASAP :)Yoga will improves strength, balance and flexibility. Slow movements and deep breathing i

Slump test.... What is this test for? Ive got asked to explain what this test is about and when to use it.Well, when do you use it? How do you use it? Slump test is designed for identifying neural tensional dysfunction.What does it mean?

Fibromyalgia is a chronic complex disorder that causes widespread pain and tenderness to touch.Fibromyalgia is one of the most common chronic pain conditions, estimated to affect around 10 million people in the US with a 3-6% world population pre

All About #SCIATIC_NERVE (SN) ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●⠀⠀The SN is a major nerve of the lower limb. It is a thick flat band, approximately 2cm wide – the largest nerve in the body.●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●#Sciatica_Nerve_ANATOM

PLANTAR FASCIITIS (3 Myths)—When it comes to medical conditions, misinformation that is spread knowingly, or unknowingly, often comes at the expense of the individual experiencing symptoms.—Why do these myths matter?—Well, they can lead to unne

Foot in relation to core?ive been talking about the co-activation between deep and superficial trunk systems at a right timing for lumbopelvic hip stability.If they are failing, failed load transfer through the lumbopelvic hip region can present.

The effects of Cx extension on deformation of intervertebral Disc (IVD) and migration of NucleusPulposus (NP)!! This research paper has changed my thoughts on the theory of Mckenzie approach. Cx pain is the second most prevalent pain, reported am

The relationship between foot and gluteus maximus.Are they co-related? Maybe? Or not?Lets think of what creates the medial arch of the foot? Peroneus longus, abductor hallus and tibialis posterior. These thress muscles play a key role in st