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Complete Spine Rehab Program If you've been working from home for a while and are noticing lower back pain , it could be caused by your home office set-up. Working longer hours, not having a supportive chair and poor posture can all lead to back pai

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Physical therapy for the knees can help to decrease pain and increase strength. It can improve your mobility, making it easier to walk, stand up from a seated position, or use the stairs.Physical therapy for knee pain typically requires two or three