CERVICAL FASCIA VS. FORWARD HEAD POSTURE⠀you know the anterior cervical region houses the carotid artery, jugular vein, thyroid, trachea, esophagus and vagus nerve to name a few. All of these important structures are “housed” within the cervical fa

NECK PAIN OR HEADACHES?⠀SUBOCCIPITAL MUSCLES AND OAA COMPLEX ⠀[MYOFASCIAL RELEASE TREATMENT]⠀The suboccipital muscles are prime contributors to headaches, migraines and stiff neck!⠀There are 4 muscles involved in the suboccipital region also

SHOULDER, NECK, MIDDLE BACK, CHEST OR RIB PAIN?GASTROESOPHAGEAL REFLUX?LOW BLOOD OXYGEN LEVELS?BREATHING PROBLEMS?⠀THE THORACIC DIDAPHRAGM⠀[ANATOMY LESSON]⠀Diagnosis and treatment of the diaphragm is very important not only if you work with

Tennis elbow is a self-limiting condition, which means it may eventually get better without treatment. Tennis elbow will however mean swelling, pain and limited use of the affected arm, which may need treatment and management of pain. Early treatment

SACROTUBEROUS AND SACROSPINOUS LIGAMENTS VS. PUDENDAL NERVE⠀[PUDENDAL NERVE ENTRAPMENT]⠀The pudendal nerve is formed from the sacral plexus, a network of nerve fibres located on the posterior pelvic wall. It arises from the ventral rami (anterior

💥LATISSIMUS DORSI💥Language orgin = Latin 🔑latissimus means =widest .🔑dorsi means =of the back.The latissimus dorsi muscle is often called the "lats" . The lats are superficially located, which means they are clearly visible.🛑SHAPE: it is

ILIOLUMBAR LIGAMENTS VS. SCIATIC NERVE ENTRAPMENT⠀The primary role of the iliolumbar ligaments (ILL) is to prevent excessive lumbar sidebending, but these ligaments can contribute to sciatic nerve (SN) entrapment when injured.⠀A traumatic event s

Hallux valgus and rigidus?What is hallux valgus?It is the result of the medial deviation of the 1st metatarsophalangeal joint. How does it happen? According to research, it can be genetics. However, stop thinking of what we cant change but st