𝗟𝗼𝘀𝘀 𝗼𝗳 𝗠𝘂𝘀𝗰𝗹𝗲- 𝗦𝗮𝗿𝗰𝗼𝗽𝗲𝗻𝗶𝗮 & 𝗔𝗴𝗲𝗶𝗻𝗴Sarcopenia is defined as progressive loss of Muscle mass with age.The term "Sarcopenia" is derived from the greek phrase "Poverty of Flesh" It effects majority of the elderly populati

𝗟𝗼𝘀𝘀 𝗼𝗳 𝗠𝘂𝘀𝗰𝗹𝗲- 𝗦𝗮𝗿𝗰𝗼𝗽𝗲𝗻𝗶𝗮 & 𝗔𝗴𝗲𝗶𝗻𝗴Sarcopenia is defined as progressive loss of Muscle mass with age.The term "Sarcopenia" is derived from the greek phrase "Poverty of Flesh" It effects majority of the elderly populati

𝗟𝗼𝘀𝘀 𝗼𝗳 𝗠𝘂𝘀𝗰𝗹𝗲- 𝗦𝗮𝗿𝗰𝗼𝗽𝗲𝗻𝗶𝗮 & 𝗔𝗴𝗲𝗶𝗻𝗴Sarcopenia is defined as progressive loss of Muscle mass with age.The term "Sarcopenia" is derived from the greek phrase "Poverty of Flesh" It effects majority of the elderly populati

𝗟𝗼𝘀𝘀 𝗼𝗳 𝗠𝘂𝘀𝗰𝗹𝗲- 𝗦𝗮𝗿𝗰𝗼𝗽𝗲𝗻𝗶𝗮 & 𝗔𝗴𝗲𝗶𝗻𝗴Sarcopenia is defined as progressive loss of Muscle mass with age.The term "Sarcopenia" is derived from the greek phrase "Poverty of Flesh" It effects majority of the elderly populati

🔈 WHY DO YOU HAVE WEAK GLUTES?ANATOMYThe three gluteal muscles are located in the buttock region, deep to the surronding adipose tissue. The large, superficial gluteus maximus is the most posterior of the group and has fibers that run diagonally

Foot is the basic foundation of human body.Its a complex but unfortunately most ignored structure.If the structure of Foot is abnormal (Studies shows it's as high as 50% in affluent classes), it can lead to problems at various levels of the body

Hallux valgus and rigidus?What is hallux valgus?It is the result of the medial deviation of the 1st metatarsophalangeal joint. How does it happen? According to research, it can be genetics. However, stop thinking of what we cant change but st

Pain in or around the knee that may indicate a condition affecting the knee joint itself or the soft tissue around the knee.Common causes of this symptom1)Chondromalacia Patella:  This is a patholog