GROIN PULLA pulled groin—also known as a groin strain or sprain—occurs when the muscles in the inner thigh get overstretched or torn.This can happen when they contract too quickly during activities such as running, jumping, or changing direction.1

🔈 ILIOPSOAS TIGHTNESS CAUSED BY INGUINAL LIGAMENT DISFUNCTION🔒 ANATOMY & FUNCTIONThe Inguinal Ligament is a constricted band of thick fibrous connective tissues which are present in the pelvic region of the body. These tissues arise from the ex

🔈 WHY DO YOU HAVE WEAK GLUTES?ANATOMYThe three gluteal muscles are located in the buttock region, deep to the surronding adipose tissue. The large, superficial gluteus maximus is the most posterior of the group and has fibers that run diagonally

SACROILIAC JOINT⠀[ANATOMY, FUNCTION, PATHOLOGY AND TREATMENT]⠀Low back pain is very common, the sacroiliac joint (SI-Joint) is a major source of lower back pain. Pain originating from the SI-Joint is usually underdiagnosed and usually intributed

LOW BACK PAIN - SACROILIAC JOINT DYSFUNCTION.Low back pain is very common, the sacroiliac joint (SI-Joint) is a major source of lower back pain. Pain originating from the SI-Joint is usually underdiagnosed and usually intributed to other sources su

🔈 MUSCLE ENERGY TECHNIQUE – SUBSCAPULARISANATOMYOrigin: Subscapular fossa of the scapulaInsertion: Lesser tubercle of the humerusAction: medial rotation of shoulder, stabilize the head of humerus in glenoid cavityASSESSMENT OF SUBSCAPULARIS

How important is the thorax?What is it?It is the upper part of the trunk that is mainly responsible for 60% or more of trunk rotation. Yes Thorax does flexion and extension. However, it mainly contributes to trunk rotation.What about the lumb

FOOT PAIN CAUSES1. PLANTAR FASCIITISPlantar fasciitis occurs when the band of tissue on the bottom of your foot becomes inflamed due to a small tear. It causes a stabbing pain in your heel that may ease when you begin moving, but will likely return