The effects of Cx extension on deformation of intervertebral Disc (IVD) and migration of NucleusPulposus (NP)!! This research paper has changed my thoughts on the theory of Mckenzie approach. Cx pain is the second most prevalent pain, reported am

PCL INJURY⠀Injury to the posterior cruciate ligament (PCL) can range from a stretch to a total tear or rupture of the ligament. These injuries are less common than anterior cruciate ligament (ACL) injuries as the PCL is broader and stronger.⠀The

#IDIOPATHIC_Toe_Walking#Definition :Idiopathic toe walking is a term used to define a gait in which a person walks with a toe‐toe gait pattern without any known correlated etiology*#_idiopathic_toe_waliking_is_when_your_child_continues_to_walk_

*GASTROC STRETCHING*...❓ What is it?.The #gastrocnemius muscle is one of the two primary muscles of #plantarflexion .It has 2 heads, and is located in the back of the lower leg.The heads attach from either side of the lower femur (medial and

Hallux valgus and rigidus?What is hallux valgus?It is the result of the medial deviation of the 1st metatarsophalangeal joint. How does it happen? According to research, it can be genetics. However, stop thinking of what we cant change but st

WEIGHT TRAINING TIPS FOR WOMEN *Be consistent*Once you commit to weight training, stick with it. True, a long day at work doesn't provide much inspiration, but resist the urge to skip sessions. "If you can't do a lot, do a little, "Something is a

Kyphoscoliosis is a deformity of the spine characterized by abnormal curvature of the vertebral column in two planes (coronal and sagittal). It is a combination of kyphosis and scoliosis. It is seen in many disorders such as Syringomyelia and can cau

Diagnostic Criteria for Pudendal Neuralgia by Pudendal Nerve EntrapmentEssential criteria (must all be present)1. Pain in the territory of the pudendal nerve: from the anus to the penis or clitoris2. Pain is predominantly experienced while sit