The relationship between foot and gluteus maximus.Are they co-related? Maybe? Or not?Lets think of what creates the medial arch of the foot? Peroneus longus, abductor hallus and tibialis posterior. These thress muscles play a key role in st

All About #SCIATIC_NERVE (SN) ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●⠀⠀The SN is a major nerve of the lower limb. It is a thick flat band, approximately 2cm wide – the largest nerve in the body.●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●#Sciatica_Nerve_ANATOM

*GASTROC STRETCHING*...❓ What is it?.The #gastrocnemius muscle is one of the two primary muscles of #plantarflexion .It has 2 heads, and is located in the back of the lower leg.The heads attach from either side of the lower femur (medial and

How does the Q Angle affect your sport, and do you need to adapt your training, stance or lifting style?Lateral Pull - Vastus Lateralis, Iliotibial BandMedial Pull - Vastus Medialis Obliqus (VMO)Increased Q Angle - Increased PF Pressure, Patellar

Pain in or around the knee that may indicate a condition affecting the knee joint itself or the soft tissue around the knee.Common causes of this symptom1)Chondromalacia Patella:  This is a patholog

#IDIOPATHIC_Toe_Walking#Definition :Idiopathic toe walking is a term used to define a gait in which a person walks with a toe‐toe gait pattern without any known correlated etiology*#_idiopathic_toe_waliking_is_when_your_child_continues_to_walk_

cervical lordosis reversal(cervical straightening syndrome) ================================================Flat neck syndrome ================military neck syndrome.=====================In many cases, this is referred to as the “reversal cervi

*List of Neurological Conditions* *Stroke* stroke recovery and rehabilitation. Early Rehabilitation Following Stroke and Stroke Rehabilitation. We appreciate the importance of specialist rehabilitation with a focus on important developments in