The relationship between foot and gluteus maximus.Are they co-related? Maybe? Or not?Lets think of what creates the medial arch of the foot? Peroneus longus, abductor hallus and tibialis posterior. These thress muscles play a key role in st

How does the Q Angle affect your sport, and do you need to adapt your training, stance or lifting style?Lateral Pull - Vastus Lateralis, Iliotibial BandMedial Pull - Vastus Medialis Obliqus (VMO)Increased Q Angle - Increased PF Pressure, Patellar

Are you a runner? If so, you may be at risk of developing medial tibial stress syndrome.This condition has a more common name - shin splints. Fortunately, Immediate Care physical therapy can help decrease your risk through technique improvement

Interesting study. Barefoot runners vs shod runners. Benefits of going barefoot?1. mid foot/forefoot striking: less impact on your knee. May better for someone with patellofemoral pain syndrome, plantar fasciitis and medial tibial stress syndrome

MENISCECTOMY⠀Not all meniscal injuries require surgery. Additionally, during surgery not all meniscus tears are amenable to repair. A partial meniscectomy (removing the torn part of the meniscus) is one of the most common procedures performed in or

PCL INJURY⠀Injury to the posterior cruciate ligament (PCL) can range from a stretch to a total tear or rupture of the ligament. These injuries are less common than anterior cruciate ligament (ACL) injuries as the PCL is broader and stronger.⠀The

Foot pain and injury is extremely common. Foot pain can be sourced from local structures such as muscles, ligaments, bones and joint or it can be referred from other sources including your lower back and other systemic diseases such as diabetes.B

Foot in relation to core?ive been talking about the co-activation between deep and superficial trunk systems at a right timing for lumbopelvic hip stability.If they are failing, failed load transfer through the lumbopelvic hip region can present.