*A Trigger Point* (TrP) is a hyperirritable spot, a palpable nodule in the taut bands of the skeletal muscles' fascia. Direct compression or muscle contraction can elicit jump sign, local tenderness, local twitch response and referred pain which usu

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Physical therapy for the knees can help to decrease pain and increase strength. It can improve your mobility, making it easier to walk, stand up from a seated position, or use the stairs.Physical therapy for knee pain typically requires two or three

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