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PREVENTION IS BITTER THEN TREATMENT. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. If you're in poor physical condition, constant strain on your back can cause painful muscle spasms. Bulging or rup

Trigger finger.+++++++++++is a condition that causes pain, stiffness, and a sensation of locking or catching when you bend and straighten your finger. The condition is also known as “stenosing tenosynovitis.” The ring finger and thumb are most ofte

The effects of Cx extension on deformation of intervertebral Disc (IVD) and migration of NucleusPulposus (NP)!! This research paper has changed my thoughts on the theory of Mckenzie approach. Cx pain is the second most prevalent pain, reported am

How important is the thorax?What is it?It is the upper part of the trunk that is mainly responsible for 60% or more of trunk rotation. Yes Thorax does flexion and extension. However, it mainly contributes to trunk rotation.What about the lumb

Trigger finger.+++++++++++is a condition that causes pain, stiffness, and a sensation of locking or catching when you bend and straighten your finger. The condition is also known as “stenosing tenosynovitis.” The ring finger and thumb are most ofte

Frozen ShoulderAdhesive capsulitis , often referred to as Frozen Shoulder, is characterized by initially painful and later progressively restricted active and passive movements Causes of Frozen Shoulder:Insidious:This means the condition occu

FOOT PAIN CAUSES1. PLANTAR FASCIITISPlantar fasciitis occurs when the band of tissue on the bottom of your foot becomes inflamed due to a small tear. It causes a stabbing pain in your heel that may ease when you begin moving, but will likely return