"How do tendons adapt? Going beyond tissue responses to understand positive adaptation and pathology development: A narrative review" . Understanding how tendons adapt to load is crucial to understanding how training can improve performance, minimise

....Strength training with cardio workouts not only helps to loose unwanted body fat but helps our body to turn into anabolic state where our body metabolism increases..we become more active our strength levels increase which is very much important t

Chronic inflammatory diseases are the most significant cause of death in the world. 1) Diabetes2) Cardiovascular disease3) Arthritis4) Allergies5) COPDRisk factors1) Age: Increased age is positively correlated with elevated levels of sever

#IDIOPATHIC_Toe_Walking#Definition :Idiopathic toe walking is a term used to define a gait in which a person walks with a toe‐toe gait pattern without any known correlated etiology*#_idiopathic_toe_waliking_is_when_your_child_continues_to_walk_

#RHOMBOID_MAJOR & #MINOR_MUSCLES●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●⠀[ANATOMY, FUNCTION AND PATHOLOGY]●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●⠀The rhomboids attach from the spinous processes (SPs) of C7-T5 to the medial border of the scapula, from the root of th

#RHOMBOID_MAJOR & #MINOR_MUSCLES●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●⠀[ANATOMY, FUNCTION AND PATHOLOGY]●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●⠀The rhomboids attach from the spinous processes (SPs) of C7-T5 to the medial border of the scapula, from the root of th

HEART-NECK-PAIN-LINK⠀THE PERICARDIUM⠀The heart (1) has obvious importance for sustaining life but it has a lesser known connection to the more “orthopedic” problems commonly seen amongst patients. Specifically, the fascial outer layering called

PEMF THERAPY MAY HELP THE BODY WITH FASTER RECOVERY FROM VIRUSES PEMF Therapy May Help the Body with Faster Recovery from VirusesResearch on the effects of PEMF therapy for viral hepatitis, shows that PEMF’s may be instrumental in faster recove