SPLENIUS CAPITIS & CERVICIS MUSCLES⠀[ANATOMY, FUNCTION AND PATHOLOGY]⠀The splenius capitis attaches to the nuchal ligament of the cervical spine from approximately the level of C3 and down to the spinous processes to the level of approximately T3

HEAD, NECK, UPPER/MIDDLE BACK, SHOULDER, CHEST OR ARM PAIN?POPPING/GRINDING NOISE WHEN MOVING THE SHOULDER BLADE?PROTRACTED SHOULDER GIRDLE/ROUNDED SHOULDERS?BREATHING PROBLEMS?HEADACHES?⠀THE SPLENIUS-RHOMBOID-SERRATUS ANTERIOR SLING⠀[ANATOMY

Headache One of the more common headaches is the suboccipital headache. - At the base of the skull there is a group of muscles, the suboccipital muscles, which can cause headache pain for many people. - Sub occipital muscles - Rectus ca

THORACOLUMBAR FASCIA⠀[FUNCTIONAL ANATOMY]⠀Although the connective tissue network is continuous and difficult to separate, there is one structure that is directly or indirectly linked to many tissues in the body. ⠀The thoracolumbar fascia (TLF)

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Physical therapy for the knees can help to decrease pain and increase strength. It can improve your mobility, making it easier to walk, stand up from a seated position, or use the stairs.Physical therapy for knee pain typically requires two or three

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