Using Food as Preventative Medicine Tag, like, follow, subscribe, share and join the family!..G – Greens"Greens are an excellent tool for weight loss, containing only about 100 calories per pound. Leafy greens are also the most nutrient-dense of

Chronic inflammatory diseases are the most significant cause of death in the world. 1) Diabetes2) Cardiovascular disease3) Arthritis4) Allergies5) COPDRisk factors1) Age: Increased age is positively correlated with elevated levels of sever

🔈 WHY DO YOU HAVE WEAK GLUTES?ANATOMYThe three gluteal muscles are located in the buttock region, deep to the surronding adipose tissue. The large, superficial gluteus maximus is the most posterior of the group and has fibers that run diagonally

𝗟𝗼𝘀𝘀 𝗼𝗳 𝗠𝘂𝘀𝗰𝗹𝗲- 𝗦𝗮𝗿𝗰𝗼𝗽𝗲𝗻𝗶𝗮 & 𝗔𝗴𝗲𝗶𝗻𝗴Sarcopenia is defined as progressive loss of Muscle mass with age.The term "Sarcopenia" is derived from the greek phrase "Poverty of Flesh" It effects majority of the elderly populati

What Is #Torticollis OR #Wry Neck?Torticollis (wry neck, or loxia) is one of a broader category of disorders that exhibit flexion, extension, or twisting of muscles of the neck beyond their normal position. The Latin definition of torticollis means

All About #SCIATIC_NERVE (SN) ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●⠀⠀The SN is a major nerve of the lower limb. It is a thick flat band, approximately 2cm wide – the largest nerve in the body.●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●#Sciatica_Nerve_ANATOM

Foot in relation to core?ive been talking about the co-activation between deep and superficial trunk systems at a right timing for lumbopelvic hip stability.If they are failing, failed load transfer through the lumbopelvic hip region can present.

🔈 INJURY TO AXILLARY NERVEThe deltoid and teres minor atrophy when the axillary nerve (C5 and C6) is severely damaged. Because it passes inferior to the humeral head and winds around the surgical neck of the humerus, the axillary nerve is usually