HEAD, NECK, UPPER/MIDDLE BACK, SHOULDER, CHEST OR ARM PAIN? POPPING/GRINDING NOISE WHEN MOVING THE SHOULDER BLADE? PROTRACTED SHOULDER GIRDLE/ROUNDED SHOULDERS? BREATHING PROBLEMS? HEADACHES? ⠀ THE SPLENIUS-RHOMBOID-SERRATUS ANTERIOR SLING ⠀ [ANATOMY LESSON] ⠀ Did you know that the splenii muscles (splenius capitis and splenius cervicis), the rhomboid muscles (rhomboid major and rhomboid minor) and the serratus anterior muscle are actually connected!? ⠀ THE SPLENIUS-RHOMBOID-SERRATUS ANTERIOR SLING part of THE SPIRAL LINE by @AnatomyTrainsOfficial. ⠀ If you have problems (fascial tightness, restrictions) in your cervical spine, your shoulder will be equally affected on the opposite site! ⠀