GLUTEUS MAXIMUS⠀[FUNCTIONAL ANATOMY]⠀The GLUTEUS MAXIMUS is the the source of power for human function and athleticism (sprinting, squatting, jumping, throwing).⠀Conventionally thought of as a hip extensor and external rotator, it has many mome

Most common question ask by patients of Constipation or weak PFM : How to use toilet seat to avoid haemorrhoid ? 👆They suddenly ask is something misleading the treatment protocol might be my wrong posture on toilet seat or how should I

#IDIOPATHIC_Toe_Walking#Definition :Idiopathic toe walking is a term used to define a gait in which a person walks with a toe‐toe gait pattern without any known correlated etiology*#_idiopathic_toe_waliking_is_when_your_child_continues_to_walk_

#Genu_valgum, commonly called "knock-knee", is a condition in which the knees angle in and touch each other when the legs are straightened. Individuals with severe valgus deformities are typically unable to touch their feet together while simultaneou

How does the Q Angle affect your sport, and do you need to adapt your training, stance or lifting style?Lateral Pull - Vastus Lateralis, Iliotibial BandMedial Pull - Vastus Medialis Obliqus (VMO)Increased Q Angle - Increased PF Pressure, Patellar

ANATOMICAL SNUFFBOX⠀⠀THE ANATOMICAL SNUFFBOX (also known as the radial fossa or tabatière anatomique), is a triangular depression found on the radial side of the wrist (lateral aspect of the dorsum of the hand). It is formed between tendons that

Physical therapy for the knees can help to decrease pain and increase strength. It can improve your mobility, making it easier to walk, stand up from a seated position, or use the stairs.Physical therapy for knee pain typically requires two or three

Pain in or around the knee that may indicate a condition affecting the knee joint itself or the soft tissue around the knee.Common causes of this symptom1)Chondromalacia Patella:  This is a patholog