𝗟𝗼𝘀𝘀 𝗼𝗳 𝗠𝘂𝘀𝗰𝗹𝗲- 𝗦𝗮𝗿𝗰𝗼𝗽𝗲𝗻𝗶𝗮 & 𝗔𝗴𝗲𝗶𝗻𝗴Sarcopenia is defined as progressive loss of Muscle mass with age.The term "Sarcopenia" is derived from the greek phrase "Poverty of Flesh" It effects majority of the elderly populati

𝗟𝗼𝘀𝘀 𝗼𝗳 𝗠𝘂𝘀𝗰𝗹𝗲- 𝗦𝗮𝗿𝗰𝗼𝗽𝗲𝗻𝗶𝗮 & 𝗔𝗴𝗲𝗶𝗻𝗴Sarcopenia is defined as progressive loss of Muscle mass with age.The term "Sarcopenia" is derived from the greek phrase "Poverty of Flesh" It effects majority of the elderly populati

𝗟𝗼𝘀𝘀 𝗼𝗳 𝗠𝘂𝘀𝗰𝗹𝗲- 𝗦𝗮𝗿𝗰𝗼𝗽𝗲𝗻𝗶𝗮 & 𝗔𝗴𝗲𝗶𝗻𝗴Sarcopenia is defined as progressive loss of Muscle mass with age.The term "Sarcopenia" is derived from the greek phrase "Poverty of Flesh" It effects majority of the elderly populati

Chronic inflammatory diseases are the most significant cause of death in the world. 1) Diabetes2) Cardiovascular disease3) Arthritis4) Allergies5) COPDRisk factors1) Age: Increased age is positively correlated with elevated levels of sever

frozen shoulder treatment - strengthening exercises to treat frozen shoulder completely at home first we will discuss about frozen shoulder :Frozen shoulder, also known as adhesive capsulitis, in this condition there is stiffness and pain in th

NECK, SHOULDER, ARM OR HAND PAIN?⠀INFRASPINATUS MUSCLE (ISP)⠀[ANATOMY, FUNCTION & PATHOLOGY]⠀The ISP originates at the infraspinous fossa of the scapula and inserts at the posterior/middle aspect of greater tuberosity of humerus and capsule of

Too many medical professionals tell their patients to stop running, jogging, stair climbing, Crossfit etc to feel better.Instead, they should do the opposite.Osteoarthritis is usually driven by poor metabolic health and epigenetics rather than pu

"Inhibited Glute Syndrome"A.k.a. my clinician hasn't been keeping update with evidence for the past 10 years.Despite what running magazines might say, glutes muscles don't "forget" how to function.The glutes are no more important than any other