✅CORRECTIVE REHAB✅Many therapists use specific rehab exercises in a belief that they are more effective and superior than other forms of exercise.However, there is growing evidence that when it comes to many pains and pathologies our exercise int

SPLENIUS CAPITIS & CERVICIS MUSCLES⠀[ANATOMY, FUNCTION AND PATHOLOGY]⠀The splenius capitis attaches to the nuchal ligament of the cervical spine from approximately the level of C3 and down to the spinous processes to the level of approximately T3

#STERNOCLEIDOMASTOID_MUSCLE (SCM)●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●⠀[ANATOMY, FUNCTION AND PATHOLOGY]●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●The SCM is a paired muscle in the superficial layers of the side of the neck. It is one of the largest and most superf

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Physical therapy for the knees can help to decrease pain and increase strength. It can improve your mobility, making it easier to walk, stand up from a seated position, or use the stairs.Physical therapy for knee pain typically requires two or three

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