Tennis elbow is a self-limiting condition, which means it may eventually get better without treatment. Tennis elbow will however mean swelling, pain and limited use of the affected arm, which may need treatment and management of pain. Early treatment

Most common question ask by patients of Constipation or weak PFM : How to use toilet seat to avoid haemorrhoid ? 👆They suddenly ask is something misleading the treatment protocol might be my wrong posture on toilet seat or how should I

THORACOLUMBAR FASCIA⠀[FUNCTIONAL ANATOMY]⠀Although the connective tissue network is continuous and difficult to separate, there is one structure that is directly or indirectly linked to many tissues in the body. ⠀The thoracolumbar fascia (TLF)

THORACIC OUTLET SYNDROME (TOS)⠀ANTERIOR SCALENE SYNDROME⠀[ANATOMY AND PATHOLOGY]⠀The fibres of the brachial plexus and the subclavian artery must pass through a narrow aperture between anterior and middle scalene muscle.If these structures get

SPLENIUS CAPITIS & CERVICIS MUSCLES⠀[ANATOMY, FUNCTION AND PATHOLOGY]⠀The splenius capitis attaches to the nuchal ligament of the cervical spine from approximately the level of C3 and down to the spinous processes to the level of approximately T3

KNEE PAIN?⠀POPLITEUS MUSCLE⠀[ANATOMY, FUNCTION, PATHOLOGY & TREATMENT]⠀The popliteus is a fairly small muscle located behind the knee. It runs from the lateral side of the femur to the medial side of the tibia, lying deep beneath the calf muscl

#TRAPEZIUS_MUSCLE (TRAP)●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●[ANATOMY, FUNCTION AND PATHOLOGY]●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●The TRAP is one of the largest superficial muscles that extend longitudinally from the occipital bone to the lower thoracic vert

Non specific lower back pain.90% of lower back pain is non-specific. Why is that? As we know, there is a poor relationship between structural pathologies and pain. 60% of people at the age of 80 have a degenerative disc but asymptomatic.Does t